{"product_id":"open-trap-barbell-hex-open","title":"Olympic Open Trap Bar","description":"\u003ch2 data-start=\"162\" data-end=\"253\"\u003eOlympic Open Trap Bar – Versatile Strength Training for Deadlifts, Squats, and Carries\u003c\/h2\u003e\n\u003cp data-start=\"255\" data-end=\"409\"\u003eEngineered for performance, durability, and versatility. Designed for athletes who want maximum strength training freedom and ergonomic lifting comfort.\u003c\/p\u003e\n\u003ch3 data-start=\"411\" data-end=\"433\"\u003eProduct Overview\u003c\/h3\u003e\n\u003cp data-start=\"434\" data-end=\"763\"\u003eThe Olympic Open Trap Bar combines the classic hex bar design with an open-frame concept for unrestricted movement and enhanced functionality. Built from heavy-duty steel with a precision-balanced frame, this bar allows for natural lifting positions that reduce stress on the lower back and promote safer, more efficient lifts.\u003c\/p\u003e\n\u003cp data-start=\"765\" data-end=\"1138\"\u003eIts open design makes it ideal for a wide range of exercises, from deadlifts and lunges to loaded carries and squats. Dual handle heights accommodate different lifting styles, while the knurled grips provide secure handling even under heavy loads. Compatible with all standard Olympic plates, this bar is perfect for both commercial gyms and serious home training setups.\u003c\/p\u003e\n\u003ch3 data-start=\"1140\" data-end=\"1158\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1159\" data-end=\"1775\"\u003e\n\u003cli data-start=\"1159\" data-end=\"1258\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1258\"\u003e\u003cstrong data-start=\"1161\" data-end=\"1183\"\u003eOpen Frame Design:\u003c\/strong\u003e Provides greater freedom of movement for deadlifts, lunges, and carries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1259\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1261\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1261\" data-end=\"1285\"\u003eDual Handle Heights:\u003c\/strong\u003e Switch between high and low grip positions for varied training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1352\" data-end=\"1447\"\u003e\n\u003cp data-start=\"1354\" data-end=\"1447\"\u003e\u003cstrong data-start=\"1354\" data-end=\"1374\"\u003eKnurled Handles:\u003c\/strong\u003e Precision knurling ensures a secure, non-slip grip during heavy lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1448\" data-end=\"1524\"\u003e\n\u003cp data-start=\"1450\" data-end=\"1524\"\u003e\u003cstrong data-start=\"1450\" data-end=\"1476\"\u003eOlympic-Sized Sleeves:\u003c\/strong\u003e Fits all standard 50mm Olympic weight plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1525\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1527\" data-end=\"1623\"\u003e\u003cstrong data-start=\"1527\" data-end=\"1553\"\u003eBalanced Construction:\u003c\/strong\u003e Maintains even weight distribution for safer, more natural lifting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1707\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1707\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1653\"\u003eHeavy-Duty Steel Build:\u003c\/strong\u003e Designed for long-term commercial and home gym use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1708\" data-end=\"1775\"\u003e\n\u003cp data-start=\"1710\" data-end=\"1775\"\u003e\u003cstrong data-start=\"1710\" data-end=\"1729\"\u003eDurable Finish:\u003c\/strong\u003e Resistant to corrosion, chipping, and wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1777\" data-end=\"1801\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul data-start=\"1802\" data-end=\"2275\"\u003e\n\u003cli data-start=\"1802\" data-end=\"1900\"\u003e\n\u003cp data-start=\"1804\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1804\" data-end=\"1839\"\u003eMulti-Functional Training Tool:\u003c\/strong\u003e Perfect for deadlifts, squats, shrugs, and loaded carries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1901\" data-end=\"1986\"\u003e\n\u003cp data-start=\"1903\" data-end=\"1986\"\u003e\u003cstrong data-start=\"1903\" data-end=\"1928\"\u003eBack-Friendly Design:\u003c\/strong\u003e Promotes upright posture and reduces lower back strain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1987\" data-end=\"2072\"\u003e\n\u003cp data-start=\"1989\" data-end=\"2072\"\u003e\u003cstrong data-start=\"1989\" data-end=\"2011\"\u003eQuick Transitions:\u003c\/strong\u003e Open frame allows for easy entry and exit during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2073\" data-end=\"2176\"\u003e\n\u003cp data-start=\"2075\" data-end=\"2176\"\u003e\u003cstrong data-start=\"2075\" data-end=\"2099\"\u003eComfort and Control:\u003c\/strong\u003e Dual grip heights accommodate athletes of all sizes and experience levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2177\" data-end=\"2275\"\u003e\n\u003cp data-start=\"2179\" data-end=\"2275\"\u003e\u003cstrong data-start=\"2179\" data-end=\"2204\"\u003eProfessional Quality:\u003c\/strong\u003e Engineered for strength coaches, athletes, and home gym enthusiasts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2277\" data-end=\"2322\"\u003eTrain Smarter with a Range of Exercises\u003c\/h3\u003e\n\u003cp data-start=\"2323\" data-end=\"2476\"\u003e✔️ Deadlifts and Rack Pulls\u003cbr data-start=\"2350\" data-end=\"2353\"\u003e✔️ Farmer’s Carries\u003cbr data-start=\"2372\" data-end=\"2375\"\u003e✔️ Squats and Split Squats\u003cbr data-start=\"2401\" data-end=\"2404\"\u003e✔️ Shrugs and Upright Rows\u003cbr data-start=\"2430\" data-end=\"2433\"\u003e✔️ Walking Lunges\u003cbr data-start=\"2450\" data-end=\"2453\"\u003e✔️ Romanian Deadlifts\u003c\/p\u003e\n\u003ch3 data-start=\"2478\" data-end=\"2499\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul data-start=\"2500\" data-end=\"2602\"\u003e\n\u003cli data-start=\"2500\" data-end=\"2528\"\u003e\n\u003cp data-start=\"2502\" data-end=\"2528\"\u003e1x Olympic Open Trap Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2529\" data-end=\"2602\"\u003e\n\u003cp data-start=\"2531\" data-end=\"2602\"\u003eCompatible with standard Olympic plates and collars (sold separately)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscleiq","offers":[{"title":"Grade 1","offer_id":57978307740029,"sku":"oh200bl37","price":98.99,"currency_code":"GBP","in_stock":false},{"title":"Grade 2","offer_id":57978307772797,"sku":"oh200bl38","price":89.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/9588\/7229\/files\/Olympic-Open-Trap-Bar_8857e129.jpg?v=1770901602","url":"https:\/\/gymlab.co.uk\/products\/open-trap-barbell-hex-open","provider":"Gymlab","version":"1.0","type":"link"}